Anchored in Earth

⊹

Connected to the Cosmos


Movement Medicine
Plant Spirit Wisdom
Earth-Based Ceremony

You have not forgotten.
You have been waiting to remember.

NITARA is a Sanskrit word meaning deeply rooted — in oneself, in lineage, and in the Earth.

It is the knowing that you can go deep into the dark and still find your way back to light.

This practice is named for that quality, and it is offered to those who are ready to remember it in themselves.

Way of Nitara is a somatic healing and ceremonial practice founded by Asha Kohli, for those ready to return to the body, to the wisdom of the earth, to the calling of the ancestors, to the wild intelligence that has always known the way home.

Something in you knows there is more.

More depth, more aliveness, more access to the wisdom that lives in your body, your blood, and the earth beneath your feet.

You may be standing at a threshold — grief, transition, creative rupture, the long return to yourself after years of living for others. You may be a healer, an artist, a maker, a parent, someone who carries gifts you haven't yet found words for. You may feel the call of the medicine path and not know how to answer it. You may simply be exhausted by a world that asks you to perform wellness rather than inhabit it.

Wherever you are arriving from,

you are welcome here.

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What others have to say:

  • “Asha helped me feel embodied in a way that years of talk therapy hadn’t. With practices tailored to my own needs, Asha guided me into deeper relationship with my body and the natural world. I now move through life more embodied, more aware, more sovereign. Her work helped me shift from mental overprocessing to somatic knowing. I feel more in tune with my gifts and able to nurture my creativity with compassion.”

    Ciara K. | Florida, USA

  • “It was like my Spirit underwent kintsugi. Asha’s support helped me rediscover my Spirit — not as something lost, but as something always with me. It felt like piecing together a cracked mirror to find my inner child standing beside me. Her teachings helped me embrace the contradictions of life with courage, to hold both the devastation and the beauty. I now feel ready to surrender to the vision Spirit holds for me.”

    Kary T. | Los Angeles, CA

  • “Asha brings forth a level of beauty in her facilitation that is unlike anything I have ever been taught through. Her attention to the beauty that surrounds us, and the way she incorporates that abundance in her approach to guiding others is so dreamy and warm. Her energy is always rooted and grounded, with a massively keen sense of intuition that you cannot help but feel totally seen and accepted.

    Eva A. | Sebastopol, CA

  • “Wombspace to Wingspan is a transformative journey into inner knowing and grounded presence. Personally, the program gently guided me to feel rooted while illuminating my path with clarity and intention. Every session ceremonial, intentional, and deeply nurturing. It allowed space for profound personal insight which has made a lasting imprint on both my work and my life. I am deeply grateful for Asha’s guidance, care, and wisdom.”

    Liz R. | Orange County, CA

  • “I began tapping into my creativity again. After years of mindfulness, therapy, and healing circles, I began to feel a spiritual plateau. Something was missing. Working with Asha was a truly serendipitous experience — one that opened a new door. The somatic and movement-based practices she shared were exactly what I needed to reconnect. Through her deep listening, wisdom, and intentionality, I began to meet myself more fully. I started to use my body to heal, to awaken creativity, and to land into presence. I cannot recommend her support enough.”

    Miguel A. | Oakland CA